Mexican Chicken Casserole: A Flavorful and Hearty Dish

This Mexican Chicken Casserole is the perfect comfort food with a zesty twist. Packed with seasoned chicken, corn, black beans, cheese, and tortillas, it’s a hearty meal that’s easy to make and loved by everyone. Whether you’re feeding a crowd or looking for a simple family dinner, this casserole is sure to impress.

Ingredients

  • 2 cups cooked chicken, shredded (rotisserie chicken works great)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1/2 cup sour cream
  • 1 packet (1 oz) taco seasoning
  • 8 small corn tortillas, cut into strips or quarters
  • 1 1/2 cups shredded Mexican cheese blend
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper (optional for extra flavor)
  • 1 tablespoon olive oil (for greasing the baking dish)
  • 1/2 teaspoon ground cumin (optional for extra spice)
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the Oven:
    Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil or non-stick spray.
  2. Prepare the Chicken Mixture:
    In a large mixing bowl, combine the shredded chicken, black beans, corn, diced tomatoes with green chilies, sour cream, taco seasoning, cumin, garlic powder, salt, and pepper. Stir until everything is well mixed.
  3. Assemble the Casserole:
    Layer the bottom of the prepared baking dish with half of the tortilla strips. Spread half of the chicken mixture over the tortillas. Sprinkle with half of the shredded cheese. Repeat with another layer of tortilla strips, the remaining chicken mixture, and the remaining cheese.
  4. Bake the Casserole:
    Cover the dish with aluminum foil and bake for 25-30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
  5. Garnish and Serve:
    Let the casserole rest for a few minutes before serving. Garnish with fresh cilantro, sliced jalapeños, or a dollop of sour cream for added flavor.

Nutritional Information (Per Serving)

  • Calories: 380
  • Fat: 18g
  • Carbs: 30g
  • Protein: 26g
  • Sugar: 4g

Tips for the Best Mexican Chicken Casserole

  1. Add Spice: If you like more heat, add diced jalapeños or extra chili powder to the chicken mixture.
  2. Make It Healthier: Use whole wheat tortillas or low-fat sour cream to lighten up the casserole without sacrificing flavor.
  3. Freezer-Friendly: This casserole can be assembled ahead of time and frozen for up to 3 months. Just bake from frozen, adding 15-20 minutes to the cooking time.

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