Protein-Packed Vegan Cottage Cheese Banana Bread
When I first went plant-based, one of the recipes I missed most was my grandmotherโs cottage cheese banana bread. There was something magical about how the cottage cheese created this incredibly moist, protein-rich texture that regular banana bread just couldnโt match. After countless experiments with various plant-based ingredients, Iโve finally cracked the code on making a vegan version that captures that same special quality.
This isnโt just another basic banana bread โ itโs a protein cottage cheese banana bread that will make you forget itโs dairy-free. Using a clever combination of plant-based ingredients, we create that signature cottage cheese texture while keeping everything completely vegan. And for those looking to make it even healthier, Iโve included variations like cottage cheese banana bread with oats and even a cottage cheese banana bread no flour option.
Table of Contents

Why Youโll Love This Recipe
What makes this recipe special isnโt just its amazing texture โ itโs how it transforms simple ingredients into something extraordinary. Unlike those 3-ingredient cottage cheese banana bread recipes you might find elsewhere, this version doesnโt compromise on flavor or texture to achieve simplicity. Instead, it creates a perfect balance of moistness, protein content, and banana bread comfort.
The easy cottage cheese banana bread comes together quickly, making it perfect for busy mornings or meal prep. Plus, itโs incredibly versatile โ enjoy it as a protein-packed breakfast, post-workout snack, or healthy dessert. Each slice delivers a perfect balance of protein and complex carbohydrates, making it much more satisfying than traditional banana bread.
Ingredients
For the โCottage Cheeseโ Mixture:
- 1 block (14 oz) firm tofu, drained and crumbled โ Creates that cottage cheese texture
- 1/4 cup unsweetened plant yogurt โ Adds tanginess and moisture
- 2 tablespoons nutritional yeast โ For that subtle cheesy flavor
- 1 tablespoon lemon juice โ Mimics the tang of cottage cheese
- 1/4 teaspoon salt โ Enhances all flavors
For the Bread Base:
- 3 very ripe bananas, mashed โ The riper the better for natural sweetness
- 1/3 cup maple syrup โ Natural sweetener that adds moisture
- 1/4 cup plant milk โ Any unsweetened variety works
- 2 tablespoons ground flaxseed + 6 tablespoons water โ Our egg replacer
- 1 teaspoon vanilla extract โ For depth of flavor
Dry Ingredients:
- 1 1/2 cups whole wheat flour โ For hearty texture and nutrition
- 1/2 cup rolled oats โ Adds texture and fiber
- 2 scoops (about 60g) vanilla plant protein powder โ Boosts protein content
- 2 teaspoons baking powder โ For proper rise
- 1 teaspoon baking soda โ Works with the acidity for lift
- 1 teaspoon cinnamon โ Warm spice complements banana
- 1/4 teaspoon nutmeg โ Optional but adds wonderful depth
- 1/2 teaspoon salt โ Balances sweetness

Instructions
Step 1: Prep Your โCottage Cheeseโ
Start by pressing your tofu for about 15 minutes to remove excess moisture. While itโs pressing, mix your flax eggs (ground flaxseed + water) and let them sit to thicken.
In a food processor, combine the crumbled tofu, plant yogurt, nutritional yeast, lemon juice, and salt. Pulse until you achieve a cottage cheese-like texture โ you want small curds, not a smooth paste. Set aside.
Step 2: Prepare Your Wet Ingredients
In a large bowl, mash your ripe bananas until mostly smooth but still a bit chunky. Add maple syrup, plant milk, prepared flax eggs, and vanilla extract. Mix well to combine.
Step 3: Combine Dry Ingredients
In a separate bowl, whisk together whole wheat flour, rolled oats, protein powder, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.
Step 4: Create Your Batter
Gently fold the dry ingredients into the wet mixture until just combined. Fold in the prepared โcottage cheeseโ mixture, being careful not to overmix. The batter should be thick but still easily spreadable.
Step 5: Bake
Pour the batter into a lined 9ร5 inch loaf pan. Optional: sprinkle extra oats on top for decoration. Bake at 350ยฐF (175ยฐC) for 55-65 minutes, or until a toothpick inserted into the center comes out clean with just a few moist crumbs.
Pro Tips & Common Mistakes
After making this bread countless times, here are my key insights:
- Donโt over-process the tofu mixture โ You want texture, not smoothness
- Use room temperature ingredients โ They blend better
- Donโt overmix the batter โ This ensures a tender crumb
- Check for doneness early โ Ovens vary significantly
- Let it cool completely โ The texture improves as it cools
Variations
- Super High Protein Version โ Add chopped walnuts and hemp seeds
- Flourless Option โ Replace flour with oat flour and almond flour
- Extra Fiber Version โ Add chia seeds and use all oat flour
- Lower Sugar Option โ Replace maple syrup with monk fruit sweetener
- Chocolate Protein Version โ Use chocolate protein powder and add cacao nibs

Storage & Meal Prep
This bread keeps beautifully:
- Counter: 2-3 days in an airtight container
- Refrigerator: Up to a week
- Freezer: Up to 3 months, sliced between parchment paper
For meal prep:
- Slice and freeze individual portions
- Make a double batch and freeze one loaf
- Prep dry ingredients in advance
Serving Suggestions
- Toast and top with almond butter
- Serve with plant-based yogurt and berries
- Use as a base for French toast
- Top with banana nice cream for dessert
- Pack as a pre-workout snack
FAQ
Q: Can I skip the protein powder? A: Yes! Replace with additional flour, but the protein content will be lower.
Q: Why is my bread dense? A: Usually from overmixing or too much moisture. Make sure to drain the tofu well and measure ingredients precisely.
Q: Can I use a different sweetener? A: Yes, but liquid sweeteners work best for moisture content. Adjust quantities based on sweetness preference.
Q: How do I know when itโs done? A: A toothpick should come out clean, and the top should be golden brown and spring back when lightly pressed.
Q: Can I make this into muffins? A: Absolutely! Adjust baking time to 20-25 minutes for standard muffins.
This vegan cottage cheese banana bread has become my go-to recipe for a protein-rich breakfast or snack. It proves that plant-based baking doesnโt mean compromising on texture or nutrition. Every time I make it, the kitchen fills with that irresistible banana bread aroma, and Iโm reminded that sometimes the best recipes come from reinventing old favorites in new, healthier ways.

Protein-Packed Vegan Cottage Cheese Banana Bread
Created by :Ingredientsย ย
- For the โCottage Cheeseโ Mixture:
- 14 oz firm tofu, drained and crumbled
- 1/4 cup unsweetened plant yogurt
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- For the Bread Base:
- 3, very ripe bananas mashed
- 1/3 cup maple syrup
- 1/4 cup plant milk
- 2 tablespoons ground flaxseed + 6 tablespoons water, (flax eggs)
- 1 teaspoon vanilla extract
- Dry Ingredients:
- 1 1/2 cups whole wheat flour
- 1/2 cup rolled oats
- 60 g vanilla plant protein powder, (about 2 scoops)
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg, (optional)
- 1/2 teaspoon salt
Instructionsย
- Prep the โcottage cheeseโ: Press tofu, then pulse with plant yogurt, nutritional yeast, lemon juice, and salt in a food processor until curd-like. Set aside.
- Prepare wet ingredients: Mash bananas, then mix with maple syrup, plant milk, flax eggs, and vanilla.
- Combine dry ingredients: Whisk together flour, oats, protein powder, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Create batter: Fold dry ingredients into wet mixture, then gently fold in the โcottage cheeseโ mixture.
- Bake: Pour batter into a lined 9ร5 inch loaf pan. Bake at 350ยฐF (175ยฐC) for 55-65 minutes, or until a toothpick comes out clean.
Notes
- Store in an airtight container for 2-3 days on the counter, up to a week in the fridge, or freeze for 3 months.
- For muffins, bake for 20-25 minutes.
- Let cool completely before slicing for best texture.
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