There’s something magical about transforming simple breakfast cereal into an irresistible treat. After countless recipe tests in my tiny apartment kitchen, I’ve finally cracked the code on making the perfect vegan peanut butter Cheerio balls. This isn’t just another peanut butter cereal balls recipe – it’s a labor of love that brings back childhood memories while catering to modern dietary choices.
Why You’ll Love This Recipe
When I first went vegan, I desperately missed those classic peanut butter Cheerio bars my mom used to make with corn syrup. This version isn’t just healthier – it’s honestly better. The texture is spot-on: crispy Cheerios wrapped in creamy peanut butter goodness, with none of the tooth-aching sweetness of the original. Plus, they’re totally customizable and ready in under 30 minutes.

Ingredients
The Base
- 4 cups plain Cheerios (check label for vegan variety)
- 1 cup natural peanut butter (I prefer the drippy kind)
- 1/3 cup pure maple syrup
- 1/4 cup coconut oil
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Optional Add-ins
- 1/2 cup vegan mini chocolate chips
- 2 tablespoons ground flaxseed
- 1 tablespoon chia seeds
- 1/4 cup crushed freeze-dried strawberries
The secret to making these peanut butter Cheerio balls truly spectacular lies in using natural peanut butter – the kind you need to stir. Trust me, I learned this the hard way after a few batches with conventional stuff turned out way too sweet and oddly textured.
Step-by-Step Instructions
Prep Phase
- Line a large baking sheet with parchment paper
- Measure Cheerios into a large bowl
- Have all ingredients at room temperature
Creating the Binding Mixture
- In a medium saucepan over low heat, combine:
- Peanut butter
- Maple syrup
- Coconut oil
- Stir constantly until just melted and smooth (about 3-4 minutes)
- Remove from heat and stir in vanilla and salt
Combining and Forming
- Pour the warm peanut butter mixture over Cheerios
- Fold gently with a spatula until evenly coated
- Let cool for 5 minutes if adding chocolate chips
- Using slightly damp hands, form into 1-inch balls
- Place on prepared baking sheet
- Refrigerate for 30 minutes until firm

Pro Tips and Common Mistakes to Avoid
Through countless batches (and some memorable failures), I’ve learned:
- Don’t overheat the peanut butter mixture – it should be just warm enough to stir
- Let the mixture cool slightly before rolling to prevent crushing the Cheerios
- Wet your hands between every few balls to prevent sticking
- Don’t compress too tightly – you want some air pockets for the perfect texture
Variations and Substitutions
Unlike traditional peanut butter Cheerio bars with corn syrup, this recipe is incredibly versatile:
- Swap maple syrup for agave nectar
- Try almond or sunflower butter for allergies
- Use Honey Nut Cheerios for non-vegan version
- Add protein powder for a post-workout snack
- Drizzle with melted chocolate for special occasions
Storage and Meal Prep Instructions
These peanut butter cereal balls are perfect for meal prep:
- Store in an airtight container in the fridge for up to 2 weeks
- Freeze for up to 3 months
- Layer with parchment paper to prevent sticking
- Let frozen balls thaw for 10 minutes before eating
Serving Suggestions
While perfect on their own, try:
- Paired with plant-based milk
- Crumbled over vegan ice cream
- Packed in lunch boxes (they stay firm for hours)
- Served alongside fresh fruit for balance

Recipe FAQ
Q: Why won’t my balls stick together? A: The mixture might be too cool. Warm it slightly or add a touch more peanut butter.
Q: Can I make these into bars instead? A: Absolutely! Press into a 9×13 pan and refrigerate. Cut when firm.
Q: My Cheerios got crushed. What happened? A: The mixture was likely too hot when mixing. Let it cool slightly next time.
Q: How do I prevent the chocolate chips from melting? A: Wait until the mixture is just warm to the touch before adding them.
Looking for a twist on this recipe? While some folks swear by cheerio bars without peanut butter, I find the nutty richness essential. However, you can experiment with different nut butters or even cookie butter for a unique spin. The possibilities are endless!
Creating these vegan peanut butter Cheerio balls has become a weekly ritual in my kitchen. There’s something deeply satisfying about transforming simple ingredients into something so delicious. Whether you’re vegan, trying to avoid corn syrup, or just looking for a healthier treat, these little balls of joy hit all the right notes.
Remember, the key to perfect peanut butter cereal balls lies in patience and temperature control. Take your time, enjoy the process, and don’t be afraid to adjust the sweetness to your taste. Happy snacking!

Vegan Peanut Butter Cheerio Balls
Ingredients
- 4 cups Plain Cheerios Check label for vegan variety
- 1 cup Natural peanut butter Drippy kind recommended
- 1/3 cup Pure maple syrup
- 1/4 cup Coconut oil
- 1 tsp Vanilla extract
- 1/4 tsp Sea salt
- Optional Add-ins:
- Amount Unit Name Notes
- 1/2 cup Vegan mini chocolate chips
- 2 tbsp Ground flaxseed
- 1 tbsp Chia seeds
- 1/4 cup Crushed freeze-dried strawberries
Instructions
- Prep Phase:
- Line a large baking sheet with parchment paper.
- Measure Cheerios into a large bowl.
- Ensure all ingredients are at room temperature.
- Creating the Binding Mixture:
- In a medium saucepan over low heat, combine peanut butter, maple syrup, and coconut oil.
- Stir constantly until just melted and smooth (about 3-4 minutes).
- Remove from heat and stir in vanilla extract and sea salt.
- Combining and Forming:
- Pour the warm peanut butter mixture over the Cheerios.
- Fold gently with a spatula until evenly coated.
- Let cool for 5 minutes if adding chocolate chips.
- Using slightly damp hands, form the mixture into 1-inch balls.
- Place on the prepared baking sheet.
- Refrigerate for 30 minutes until firm.
Notes
-
Pro Tips:
- Don’t overheat the peanut butter mixture.
- Let the mixture cool slightly before rolling to prevent crushing the Cheerios.
- Wet your hands between every few balls to prevent sticking.
- Avoid compressing too tightly to maintain the perfect texture.
-
Storage:
- Store in an airtight container in the fridge for up to 2 weeks.
- Freeze for up to 3 months.
- Layer with parchment paper to prevent sticking.
-
Variations:
- Swap maple syrup for agave nectar.
- Use almond or sunflower butter for allergies.
- Add protein powder for a post-workout snack.
- Drizzle with melted chocolate for special occasions.
Perfect Pairings
- Serve with plant-based milk.
- Crumble over vegan ice cream.
- Pack in lunch boxes (they stay firm for hours).
- Pair with fresh fruit for balance.